Metabolic and Bariatric Surgery Support Group - September 2022

The Bariatric Support Group is a great opportunity for bariatric surgery patients and their support system to gain knowledge, network with other bariatric surgery clients (both pre-op and post-op) and obtain the necessary support to be successful through your health and wellness journey.

Meeting Agenda

  • Importance of physical activity in long-term weight management goals.
  • Cardio vs. strength / weight-bearing exercise.
  • Take a walk – exercise and what has worked for you? Sharing Successes.
  • Exercise needs?
  • Open Forum.

For more information: Call 814-375-2037 or email [email protected].